Letters Never Sent
Some letters are for writing, not for sending.
There are things that need to be said that can't be said to the person — because they're gone, because it wouldn't be safe, because it wouldn't be kind, or because the person who needs to hear it is you. Write it here instead. No one will ever read it. Nothing is sent anywhere.
You might write to: someone who hurt you. Someone you hurt. Someone you miss. Your younger self. Your future self. The version of you who survived it. Something you need to release. If grief is what's here, write to what you're grieving — a person, a friendship, the childhood you didn't have, the person you used to be, a home, an animal, a dream.
Say the whole thing
Start with who it's to, and don't edit yourself. It will never be graded, judged, or seen. Mid-sentence endings are allowed. So is anger. So is love that has nowhere to go.
Need to come back down?One line before you fold it
If you want: what did writing it change, even slightly?
Need to come back down?Now choose what happens to it
Keep it — it's already saved on this device, and only this device. It will be here when you return.
Download it — use the button above to take a copy that's yours for good.
Delete it — use Clear everything above. Some letters exist to be written and released. There is something honest about deciding: this doesn't need to live anywhere anymore.
You can write as many letters as you need. Download or delete one, and the page is blank for the next.
Coming back down
Breathe in through your nose for four, out through your mouth for eight — longer out than in — for a few minutes. Then name five things you can see, four you can hear, three you can touch. Stirred-up feelings after writing like this are common and tend to pass; if they don't, that's information that this deserves more support than a page can give.
If you're in crisis or thinking about harming yourself, please don't work through it alone here. In the US, call or text 988 (the 988 Suicide & Crisis Lifeline), or chat at 988lifeline.org — available 24/7. Outside the US, findahelpline.com lists helplines around the world.
Free, always. The unsaid can weigh more than the said — set some of it down here.